Emma West Reiki, Mindfulness, Crystals and Sound Healing

HEALING THERAPIES

Sound Healing
Sound Healing

What Is Sound Healing?

Sound Healing is a practice using sound and vibration to help relax the mind and body.

It can bring about gentle yet powerful positive shifts in our lives, the healing sound vibrations help you to slow down from the busyness of life, guiding you into a space where you can let go of negative thought patterns that you may have been holding onto, promoting deep restorative healing on a cellular and emotional level.

By using the sacred sound vibrations of Tibetan Crystal Bowls, The Gong, Drum, Voice and more, Emma will gently guide you into a peaceful state, holding a safe space for you to release any stagnant energy and help bring your body, mind and soul back into its natural state of harmony.

Sound Healing is suitable for anyone who wishes to invite in more harmony and balance in their lives through the use of sound frequencies.

There are a few contra-indications  to Sound Healing:

  • People with pacemakers
  • Sound sensitive epilepsy
  • 1st Trimester of pregnancy

 

The Benefits of Sound Healing Include:

  • Reduces stress and anxiety
  • Can help improve circulation
  • Helps soothe nervous system
  • Increases clarity and focus
  • Enhances spiritual connection
  • Helps with pain management
  • Boots immune system
  • Supports emotional and mental well-being
  • Improves sleep
  • Helps clear energetic blockages

Instruments Emma uses in her sessions include:

  • Gongs
  • Tibetan bowls
  • Crystal Bowls
  • Rain Sticks
  • Ocean Drum
  • Shamanic Drum
  • Monochord
  • Shruti Box
  • Chimes, and Voice

Emma West hosts regular Sound Healing Group events in various locations across the country. Feel free to see here for an upcoming events or email Emma directly to enquire.

What Is Sound Massage?

Sound massage, in its simplest terms, is a treatment using highest standard practitioner Tibetan bowls which are carefully positioned on the dressed body and played with a soft mallet to produce subtle tones that massage and harmonise body cells through the sounds and vibrations emitted.

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Reiki Healing
REIKI HEALING

What Is Reiki?

The word Reiki comes from two Japanese words Rei (meaning Universal) and Ki (meaning Life Force Energy)

Reiki Healing is a complimentary therapy that can help to improve the flow and balance within the physical body and its energetic field (the chakra system and aura). 

The benefits of Reiki include:

Feel free to email Emma directly to enquire. 

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Sound Bath
Sound bath

What Is A Sound Bath?

It can be described as a full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative effects of the mind and body, usually  in a group setting.

Typically the participants are lying down on a yoga mat while the practitioner uses various sounds and instruments to promote relaxation.

Comfort is key . . . We advise you to bring whatever you need to for you to be warm, cosy & snug, here are some suggestions:

  • Comfy clothes, bring layers
  • Yoga Mat
  • Pillow / Cushion
  • Warm Blanket (2)
  • Eye Mask
  • Water

See our Events Page for any upcoming events or feel free to email Emma directly to enquire.

EcStatic dance
EcSTATIC DANCE

What Is Ecstatic Dance?

Ecstatic Dance is a conscious dance practice that focuses on freedom of movement and self-expression, It’s an opportunity for you to be present, drop in and connect with your body and yourself on a deeper level alongside like minded people in a safe non judge-mental space.

At an Ecstatic Dance ceremony you will be guided by the DJ/Facilitator through a journey of different styles of music and tempo’s of uplifting tribal / shamanic/ electronic beats and slow melodic rhythms.

All you have to do is surrender to the sounds and allow your body to move how it wants too.

What are the benefits of joining an Ecstatic Dance ceremony?

For upcoming Group Ecstatic Dance events, please see our Events page or feel free to email Emma directly to enquire.  

Shamanic Group Healing
Shamanic Group Healing

What Is A Shamanic
Group Healing?

Our Shamanic Healing Circle is a space for community, connection and leaning into nature based spirituality.

We will gather, sit in ceremony, set intentions, journey with the drum, gain insights and wisdom from our spirit guides and ancestors who walked this earth before us.

Each circle will have a different theme exploring the ancient ways of Celtic Shamanism and helping us to bring them into our modern lives.

There will be time for reflection, journaling, tea and chats after.

This is an open space for you, so if you feel called bringing a poem, a song or a quote or whatever you feel you would like to share in this experience is encouraged. This is totally optional!

For upcoming Shamanic Healing Circle Group events, please see our Events page or feel free to email Emma directly to enquire.  

Our Contact
book online

Request An Appointment

Please feel free to get in touch with any appointment requests. If you can include your preferred date, I will check my availability and will respond as soon as possible. 

Address

Tyrrelstown,
Dublin 15, Ireland

Contact

+353 86 042 5343

Email

hello@emmawest.ie

Emma West Reiki, Mindfulness, Crystals and Sound Healing
+353 (0) 86 042 5343
hello@emmawest.ie