Emma West Reiki, Mindfulness, Crystals and Sound Healing

Sound Baths at Bective Mill, Co. Meath Ireland

25.00

Join us for a Sound Bath meditation every second TUESDAY from 6.45pm – 7.45pm. The 60-minute sound bath will take place in the NEW dome overlooking the magical River Boyne at the Bective Mill, Navan, County Meath, C15H519

***HOTBOX SAUNA***

Located just across from the dome is HOTBOX SAUNA for those who want to add to your experience with an optional sauna and river dip post-Sound Bath! Visit www.thehotboxsauna.ie to book! (This is an additional fee)

What is a Sound Bath?

A full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative effects of the mind and body, usually in a group setting.

Typically the participants are lying down on a yoga mat while the practitioner uses various sounds and instruments to promote relaxation.

What to bring to a sound bath?

Comfort is key . . . We advise you to bring whatever you need to for you to be warm, cosy & snug, here are some suggestions:

  • Comfy clothes, bring layers
  • Yoga Mat
  • Warm Blanket
  • Pillow/Eye Mask
  • Water

Please wear warm clothes, fluffy socks etc, whatever you need, your body temp will drop once you relax and settle into the session.

Please note, this is not suitable for:

  • 1st trimester of pregnancy
  • Those who use pacemakers
  • Sound induced epilepsy 

Description

What is a Sound Bath?

A full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative effects of the mind and body, usually  in a group setting.

Typically the participants are lying down on a yoga mat while the practitioner uses various sounds and instruments to promote relaxation.

What to bring to a sound bath?

Comfort is key . . . We advise you to bring whatever you need to for you to be warm, cosy & snug, here are some suggestions:

  • Comfy clothes, bring layers
  • Yoga Mat
  • Warm Blanket
  • Pillow/Eye Mask
  • Water

Please wear whatever you need to keep warm and cosy, your body temp will drop once you relax and settle into the session. Layers, fluffy socks etc

Please note, this is not suitable for:

  • 1st trimester of pregnancy
  • Those who use pacemakers
  • Sound induced epilepsy 

Reviews

There are no reviews yet.

Be the first to review “Sound Baths at Bective Mill, Co. Meath Ireland”

Your email address will not be published. Required fields are marked *

Event Details

The Sound Bath is one hour long and starts at 6.45pm, please arrive at least 5 minutes early!

For directions to the Beactive Mill, you can follow this Google Maps link: https://maps.app.goo.gl/PASQ9M5wAD4uK8H99

Venue: Bective Mill, Navan, Co Meath, C15H519

Coordinates: 53.5939129714817, -6.703856812516402

Directions: You can follow this Google Maps link: https://maps.app.goo.gl/PASQ9M5wAD4uK8H99

Phone: 0860425343

Email: hello@emmawest.ie