Description
What is a Sound Bath?
A full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative effects of the mind and body, usually in a group setting.
Typically the participants are lying down on a yoga mat while the practitioner uses various sounds and instruments to promote relaxation.
What to bring to a sound bath?
Comfort is key . . . We advise you to bring whatever you need to for you to be warm, cosy & snug, here are some suggestions:
- Comfy clothes, bring layers
- Yoga Mat
- Warm Blanket
- Pillow/Eye Mask
- Water
Please wear whatever you need to keep warm and cosy, your body temp will drop once you relax and settle into the session. Layers, fluffy socks etc
Please note, this is not suitable for:
- 1st trimester of pregnancy
- Those who use pacemakers
- Sound induced epilepsy
Event Details
Join us for a sound bath meditation on TUESDAY 13TH JUNE from 6.45pm in Bective Mill, Co.Meath
The 60 min sound bath will take place in the NEW dome overlooking the magical River Boyne and begins at 6.45pm - 7.45pm
***HOTBOX SAUNA***
Located just across from the dome is HOTBOX SAUNA for those who want to add to your experience with an optional sauna and river dip post sound bath!
Visit www.thehotboxsauna.ie to book!
What is a Sound Bath?
A full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative effects of the mind and body, usually in a group setting.
Typically the participants are lying down on a yoga mat while the practitioner uses various sounds and instruments to promote relaxation.
What to bring to a sound bath?
Comfort is key . . . We advise you to bring whatever you need to for you to be warm, cosy & snug, here are some suggestions:
- Comfy clothes, bring layers
- Yoga Mat
- Warm Blanket
- Pillow/Eye Mask
- Water
Please wear warm clothes, fluffy socks etc, whatever you need, your body temp will drop once you relax and settle into the session.
Please note, this is not suitable for:
- 1st trimester of pregnancy
- Those who use pacemakers
- Sound induced epilepsy
Date: 13/06/2023
Start time: 18:45 BST
End time: 19:45 BST
Venue: Bective Mill, Navan, Co Meath
Coordinates: 53.580585, -6.700236
Phone: 0860425343
Email: Hello@emmawest.ie
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