Description
What is Ecstatic Dance?
Ecstatic Dance is a conscious dance practice that focuses on freedom of movement and self-expression, It’s an opportunity for you to be present, drop in and connect with your body and yourself on a deeper level alongside like minded people in a safe non judge-mental space.
At an Ecstatic Dance ceremony you will be guided by the DJ/Facilitator through a journey of different styles of music and tempo’s of uplifting tribal / shamanic/ electronic beats and slow melodic rhythms.
All you have to do is surrender to the sounds and allow your body to move how it wants too.
What are the benefits of joining an Ecstatic Dance ceremony?
- Sense of Freedom
- Encourage Self Expression
- Feeling more grounded
- Relieves stress & anxiety
- Increased energy and blood flow
- Deeper Self Discovery
- Meeting like minded people
- Great Exercise
- It’s Great fun!
- Feeling more spiritually connected
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